My Aunts Chicken Casserole Recipe

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My Aunts Chicken Casserole
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Ingredients:

Directions:

  1. Boil chicken until done. remove bones.
  2. Mix togather soup and sour cream. stir chicken into this.
  3. Melt butter. stir cracker crumbs into it.
  4. Stir remaining crumbs in to chicken mixture.
  5. Salt and pepper.
  6. Put in casserole dish and top with crumbs.
  7. Back at 350 about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 868.62 Kcal (3637 kJ)
Calories from fat 329.1 Kcal
% Daily Value*
Total Fat 36.57g 56%
Cholesterol 134.51mg 45%
Sodium 1165.14mg 49%
Potassium 481.49mg 10%
Total Carbs 103.54g 35%
Dietary Fiber 3.62g 14%
Protein 31.26g 63%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 10.2mg 56%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 281.32 Kcal (1178 kJ)
Calories from fat 106.59 Kcal
% Daily Value*
Total Fat 11.84g 56%
Cholesterol 43.56mg 45%
Sodium 377.36mg 49%
Potassium 155.94mg 10%
Total Carbs 33.53g 35%
Dietary Fiber 1.17g 14%
Protein 10.12g 63%
Vitamin C 0.7mg 4%
Vitamin A 0.1mg 9%
Iron 3.3mg 56%
Calcium 52.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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