Amount Per 1 Serving
Calories	380.44 Kcal (1593 kJ)
Calories from fat	157.6 Kcal
		% Daily Value*
Total Fat	17.51g	27%
Cholesterol	224.39mg	75%
Sodium	547.83mg	23%
Potassium	700.92mg	15%
Total Carbs	14.32g	5%
Sugars	3.07g	12%
Dietary Fiber	1.24g	5%
Protein	40.32g	81%
Vitamin C	4.8mg	8%
Iron	3.4mg	19%
Calcium	219.3mg	22%

Amount Per 100 g
Calories	149.93 Kcal (628 kJ)
Calories from fat	62.11 Kcal
		% Daily Value*
Total Fat	6.9g	27%
Cholesterol	88.43mg	75%
Sodium	215.9mg	23%
Potassium	276.23mg	15%
Total Carbs	5.64g	5%
Sugars	1.21g	12%
Dietary Fiber	0.49g	5%
Protein	15.89g	81%
Vitamin C	1.9mg	8%
Iron	1.3mg	19%
Calcium	86.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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