Directions:
- Boil potatoes and garlic in salted water until almost done, about 10 minutes. Drain and set aside.
- In a pan, saute the shallots in tablespoon of canola oil. Season with salt and pepper. Set aside.
- Coarsely mash the potatoes and garlic. Add the sauteed shallots. Season with salt and pepper.
- Heat remaining oil and butter on medium in a frying pan. Add the potato mixture and fry until crispy and golden brown, about 5 minutes. Using a large spatula, flip the potatoes over and continue cooking until golden brown, another 5 minutes. Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.46 Kcal (823 kJ) | ||
| Calories from fat | 115.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 14.49mg | 1% | |
| Potassium | 381.13mg | 8% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.57 Kcal (647 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 20% | |
|---|---|---|---|
| Cholesterol | 12.01mg | 5% | |
| Sodium | 11.4mg | 1% | |
| Potassium | 299.87mg | 8% | |
| Total Carbs | 15.49g | 7% | |
| Sugars | 6.95g | 35% | |
| Dietary Fiber | 2.64g | 13% | |
| Protein | 2.79g | 7% | |
| Vitamin C | 7.7mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 37.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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