Not Another Napa Salad? Recipe

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Not Another Napa Salad?
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Ingredients:

Directions:

  1. Salad:.
  2. Chop the Napa cabbage into small bits (bite size).
  3. Dice the green onions.
  4. Add both to a large salad bowl.
  5. Heat a small frying pan to medium heat. Do NOT add any oil.
  6. Add the pine nuts and sesame seeds to the dry frying pan and roast for a few minutes. Ususally until you see them starting to brown.
  7. Remove the nuts and seeds and add to the salad bowl.
  8. Break up the noodles and add to the salad.
  9. Dressing:.
  10. Combine all of the dressing ingredients and the reserved ramen noodle seasoning packet. Taste and adjust sugar to your taste.
  11. Pour dressing over the salad and allow to sit for approximately 1/2 before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.7 Kcal (2854 kJ)
Calories from fat 644.48 Kcal
% Daily Value*
Total Fat 71.61g 110%
Sodium 527.68mg 22%
Potassium 191.37mg 4%
Total Carbs 11.94g 4%
Sugars 3.59g 14%
Dietary Fiber 2.23g 9%
Protein 5.57g 11%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 527.5 Kcal (2209 kJ)
Calories from fat 498.7 Kcal
% Daily Value*
Total Fat 55.41g 110%
Sodium 408.32mg 22%
Potassium 148.08mg 4%
Total Carbs 9.24g 4%
Sugars 2.78g 14%
Dietary Fiber 1.73g 9%
Protein 4.31g 11%
Vitamin C 1.5mg 3%
Iron 2.3mg 16%
Calcium 78.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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