Ingredients:
- 2 -3 stalks green onions, diagonally sliced thin
- vegetable oil (for deep frying the rice sticks, about 3/4 cup)
- fried wonton wrapper (strips) (optional)
Directions:
- Parboil the chicken until cooked through. Let cool. Tear into very small pieces with your fingers (easier than cutting and looks better!) and stir fry with the teriyaki sauce for one minute. Set aside.
- *** OR, you could cut the raw chicken up into 1-2 cubes and stir-fry with the teriyaki sauce until done, then shred by hand when cool.
- Chop, not tear, the Napa cabbage into roughly 1/4 x 2 strips. Add the green onion, almond slivers, sesame seeds, cilantro and chicken and gently toss.
- Heat the vegetable oil to 375F degrees. Test a couple of maifun noodles by dropping them in the hot oil; if they “explode” immediately, your oil is hot enough. Deep fry the remaining maifun noodles in batches (they puff up to 5 times their original size) and drain on paper towels. Be gentle… they’re fragile.
- Combine all dressing ingredients in cruet and shake well. To serve, very gently fold noodles into salad, then add dressing at the last minute to maintain salad crispness. Top with fried wonton wrapper strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.48 Kcal (1886 kJ) | ||
| Calories from fat | 339.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.76g | 58% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 288.23mg | 12% | |
| Potassium | 389.81mg | 8% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 493.08 Kcal (2064 kJ) | ||
| Calories from fat | 372 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.33g | 58% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 315.49mg | 12% | |
| Potassium | 426.68mg | 8% | |
| Total Carbs | 23.64g | 7% | |
| Sugars | 3.87g | 14% | |
| Dietary Fiber | 6.51g | 24% | |
| Protein | 14g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 12% | |
| Calcium | 159.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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