Oriental Coleslaw Recipe

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Oriental Coleslaw
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Ingredients:

Directions:

  1. MIX COLE SLAW MIX, THE ONIONS, ALMONDS AND SUNFLOWER SEEDS AND ADD THE CRUMBLED RAMEN NOODLES.
  2. MIX DRESSING INGREDIENTS AND POUR OVER SALAD AND MIX.
  3. MARINATE OVERNIGHT AND STIR BEFORE SERVING.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.21 Kcal (1031 kJ)
Calories from fat 181.87 Kcal
% Daily Value*
Total Fat 20.21g 31%
Sodium 218.86mg 9%
Potassium 85.8mg 2%
Total Carbs 13.7g 5%
Sugars 4.42g 18%
Dietary Fiber 1.35g 5%
Protein 4.9g 10%
Vitamin C 0.3mg 0%
Iron 1mg 6%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 518.43 Kcal (2171 kJ)
Calories from fat 382.96 Kcal
% Daily Value*
Total Fat 42.55g 31%
Sodium 460.84mg 9%
Potassium 180.67mg 2%
Total Carbs 28.84g 5%
Sugars 9.3g 18%
Dietary Fiber 2.84g 5%
Protein 10.32g 10%
Vitamin C 0.6mg 0%
Iron 2.1mg 6%
Calcium 63.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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