Not a Soup, Not a Stew Chicken Recipe

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Ingredients:

Serving

2 lbs boneless chicken breasts , cut into bite-sized pieces
1 onion, chopped
1 cup chopped celery
4 garlic cloves, minced
3 (10 1/2 oz) cans chicken broth
1 cup water
1 1/2 cups frozen mixed vegetables, thawed ( broccoli , cauliflower and bean combination)
1 1/2 cups frozen peas, thawed
1 1/2 cups frozen carrots, thawed
1 (8 oz) package egg noodles, partially cooked
1 tsp salt
1/4 tsp pepper

Directions:

In a skillet, lightly brown the chicken pieces, along with the onion and garlic, in a little olive oil, about 5-8 minutes.
Toss in the celery and cook for another 1-2 minutes over medium heat.
Transfer to a crockpot and add remaining vegetables (except peas), chicken broth, water, salt and pepper.
Cover with lid and cook on high setting for 4-6 hours or on low setting 8-10 hours.
Last hour of cooking, add the partially cooked egg noodles and finally the peas, cooking until the noodles are tender, and peas are cooked but not mushy.
Adjust seasonings of salt and pepper to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.86 Kcal (1059 kJ)
Calories from fat	47.19 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	90.56mg	30%
Sodium	1029.05mg	43%
Potassium	771.19mg	16%
Total Carbs	19g	6%
Sugars	4.37g	17%
Dietary Fiber	5.82g	23%
Protein	34.72g	69%
Vitamin C	16.3mg	27%
Vitamin A	0.3mg	11%
Iron	1.4mg	8%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	67.89 Kcal (284 kJ)
Calories from fat	12.67 Kcal
		% Daily Value*
Total Fat	1.41g	8%
Cholesterol	24.31mg	30%
Sodium	276.27mg	43%
Potassium	207.04mg	16%
Total Carbs	5.1g	6%
Sugars	1.17g	17%
Dietary Fiber	1.56g	23%
Protein	9.32g	69%
Vitamin C	4.4mg	27%
Vitamin A	0.1mg	11%
Iron	0.4mg	8%
Calcium	16.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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