Moroccan-Style Stewed Chicken Recipe

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Ingredients:

Serving

4 cups swanson chicken stock
3 cloves garlic, minced
2 tbsp honey
2 tsp ground cumin
1/2 tsp ground cinnamon
1 (14.5 oz) can diced tomatoes, undrained
1 large green pepper , cut into 2-inch-long strips
1 large onion, chopped
1/2 cup raisins
8 (2 oz) skinless, boneless chicken thighs
hot cooked orzo pasta

Directions:

Stir the stock, garlic, honey, cumin, cinnamon, tomatoes, green pepper, onion and raisins in a 6-quart slow cooker. Add the chicken and turn to coat.
Cover and cook on LOW for 7 to 8 hours* or until the chicken is cooked through.
Divide the stew among 4 serving bowls. Top each with about 1/2 cup orzo, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.02 Kcal (1654 kJ)
Calories from fat	228.7 Kcal
		% Daily Value*
Total Fat	25.41g	39%
Cholesterol	59.54mg	20%
Sodium	550.38mg	23%
Potassium	415.58mg	9%
Total Carbs	33.44g	11%
Sugars	12.19g	49%
Dietary Fiber	3.42g	14%
Protein	11.48g	23%
Vitamin C	38.3mg	64%
Iron	1.4mg	8%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	95.5 Kcal (400 kJ)
Calories from fat	55.29 Kcal
		% Daily Value*
Total Fat	6.14g	39%
Cholesterol	14.39mg	20%
Sodium	133.06mg	23%
Potassium	100.47mg	9%
Total Carbs	8.08g	11%
Sugars	2.95g	49%
Dietary Fiber	0.83g	14%
Protein	2.78g	23%
Vitamin C	9.3mg	64%
Iron	0.3mg	8%
Calcium	9.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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