Directions:
- Rinse snapper and pat dry. In a heavy skillet combine butter, lemon juice, and wine. Over medium heat, allow mixture to come to a boil. Add fillets and cover with onion slices and tomatoes. Reduce heat, cover and simmer for 5 minutes or until fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.01 Kcal (762 kJ) | ||
| Calories from fat | 61.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 19% | |
| Sodium | 75.54mg | 3% | |
| Potassium | 563.69mg | 12% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.08 Kcal (444 kJ) | ||
| Calories from fat | 36.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 11% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 19% | |
| Sodium | 44.03mg | 3% | |
| Potassium | 328.54mg | 12% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 14.17g | 49% | |
| Vitamin C | 6mg | 17% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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