Directions:
- Put shrimp in bowl with a splash of white wine, fresh lemon juice, salt, pepper, garlic powder and Italian seasoning. Marinate for as long as possible.
- Cook pasta, when pasta has 2 min left of cooking, add broccoli to boiling pasta.
- Sauté onion and garlic in olive oil until soft. Add broth, tomatoes, salt, pepper, Italian seasonings and bring to a boil.
- Meanwhile, cook shrimp in separate skillet, reserving marinade. When shrimp are cooked take off heat and place in bowl. Put remaining marinade in same skillet and cook to boiling, add a splash of wine and add to broth/tomato mixture.
- When pasta is cooked toss shrimp, pasta, broccoli with tomato broth sauce. Top with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.8 Kcal (770 kJ) | ||
| Calories from fat | 69.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 21.92mg | 7% | |
| Sodium | 690.44mg | 29% | |
| Potassium | 343.88mg | 7% | |
| Total Carbs | 23.27g | 8% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 5.3mg | 29% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 70.55 Kcal (295 kJ) | ||
| Calories from fat | 26.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 12% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 7% | |
| Sodium | 265.01mg | 29% | |
| Potassium | 131.99mg | 7% | |
| Total Carbs | 8.93g | 8% | |
| Sugars | 1.03g | 11% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 1.8g | 9% | |
| Vitamin C | 16.3mg | 71% | |
| Iron | 2mg | 29% | |
| Calcium | 40.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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