Zucchilattas Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
Melt butter in a large skillet over medium heat. Mix together the zucchini, mushrooms, onion, tomatoes, salt and pepper, and add to the skillet. Cook and stir until the vegetables are soft.
Warm the tortillas 2 to 3 minutes, until soft, in the preheated oven. Fill the warmed tortillas with zucchini mixture and Monterey Jack cheese, reserving some of both for toppings. Roll the filled tortillas and place them seam side down in the baking dish. Cover with the remaining zucchini mixture. Top with remaining cheese.
Bake in the preheated oven 15 minutes, or until the cheese is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419 Kcal (1754 kJ)
Calories from fat	224.53 Kcal
		% Daily Value*
Total Fat	24.95g	38%
Cholesterol	66.65mg	22%
Sodium	526.04mg	22%
Potassium	731.43mg	16%
Total Carbs	25.71g	9%
Sugars	4.07g	16%
Dietary Fiber	2.99g	12%
Protein	23.43g	47%
Vitamin C	34.3mg	57%
Vitamin A	0.7mg	24%
Iron	2.1mg	12%
Calcium	548.3mg	55%

Amount Per 100 g
Calories	141.91 Kcal (594 kJ)
Calories from fat	76.04 Kcal
		% Daily Value*
Total Fat	8.45g	38%
Cholesterol	22.57mg	22%
Sodium	178.16mg	22%
Potassium	247.72mg	16%
Total Carbs	8.71g	9%
Sugars	1.38g	16%
Dietary Fiber	1.01g	12%
Protein	7.93g	47%
Vitamin C	11.6mg	57%
Vitamin A	0.2mg	24%
Iron	0.7mg	12%
Calcium	185.7mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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