Spinach Basil Stuffed Mushrooms Recipe

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Ingredients:

Serving

3 tbsp chicken broth , less salt
1 cup onion, finely chopped
2 oz light cream cheese
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
2 cloves garlic, minced
5 tbsp fresh basil, chopped
1/2 cup plain breadcrumbs
1/2 cup low-fat swiss cheese, grated
1/3 cup low-fat ricotta cheese , blended smooth
1/2 cup water chestnut, rinsed lightly and diced
1/4 cup sherry wine
1/4 cup fresh parsley
1/4 tsp salt
1/4 tsp pepper
1 lb fresh button mushroom
1/4-1/2 cup dry white wine

Directions:

Saute onion in chicken broth until wilted.
Break up cream cheese and stir into onion until melted, then remove from heat.
Stir in spinach, garlic, basil, bread crumbs, cheeses, blended ricota, water chestnuts, sherry and parsley.
Season with salt and pepper.
Clean mushrooms and remove stems.
Stuff each mushroom, mounding stuffing on top.
Place in single layer on a baking pan and pour just enough white wine in the pan to cover the bottom.
Bake at 400F for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.98 Kcal (766 kJ)
Calories from fat	39.33 Kcal
		% Daily Value*
Total Fat	4.37g	7%
Cholesterol	15.86mg	5%
Sodium	182.92mg	8%
Potassium	300.36mg	6%
Total Carbs	13.4g	4%
Sugars	2.99g	12%
Dietary Fiber	1.79g	7%
Protein	7.01g	14%
Vitamin C	6.3mg	11%
Iron	1mg	5%
Calcium	131.7mg	13%

Amount Per 100 g
Calories	111.64 Kcal (467 kJ)
Calories from fat	23.99 Kcal
		% Daily Value*
Total Fat	2.67g	7%
Cholesterol	9.68mg	5%
Sodium	111.61mg	8%
Potassium	183.26mg	6%
Total Carbs	8.18g	4%
Sugars	1.83g	12%
Dietary Fiber	1.09g	7%
Protein	4.28g	14%
Vitamin C	3.8mg	11%
Iron	0.6mg	5%
Calcium	80.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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