Directions:
- Grate horseradish. Make béchamel sauce: melt butter, add flour and stir. Add milk slowly and stir until you get creamy sauce. Add salt and grated horseradish, stir well and keep warm. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.3 Kcal (294 kJ) | ||
| Calories from fat | 35.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 3% | |
| Sodium | 465.89mg | 19% | |
| Potassium | 145.63mg | 3% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.2 Kcal (386 kJ) | ||
| Calories from fat | 46.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 6% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 3% | |
| Sodium | 611mg | 19% | |
| Potassium | 190.98mg | 3% | |
| Total Carbs | 10.52g | 3% | |
| Sugars | 5.94g | 18% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 2.14g | 3% | |
| Vitamin C | 12.3mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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