Directions:
- Put olive oil in a pot, heat it and add flour. Fry it until brownish, add cold water and mix until become creamy.
- Add tomato sauce, water, season it with sugar, salt and pepper and cook about 30 minutes. Add rice 15 minutes after soup boils.
- When the rice is done, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.96 Kcal (632 kJ) | ||
| Calories from fat | 103.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Sodium | 812.01mg | 34% | |
| Potassium | 280.48mg | 6% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.38 Kcal (290 kJ) | ||
| Calories from fat | 47.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 18% | |
|---|---|---|---|
| Sodium | 373.18mg | 34% | |
| Potassium | 128.9mg | 6% | |
| Total Carbs | 5.25g | 4% | |
| Sugars | 2.73g | 24% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 0.76g | 3% | |
| Vitamin C | 6.4mg | 23% | |
| Iron | 0.5mg | 7% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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