North American Haggis Recipe

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North American Haggis
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Ingredients:

  • 1/2 lb lamb liver , cut into pieces
  • 1/2 cup water
  • 1 large egg
  • 3/4 tsp salt
  • 3/4 tsp pepper, black
  • 1/2 tsp sugar
  • 1/8 tsp clove, ground

Directions:

  1. Heat oven to 350 degrees.
  2. Grease an 8 1/2 x 4 1/2 inch loaf pan.
  3. In food processor with chopping blade, process together half of the lamb, the liver, water, onion, egg, salt, pepper, sugar, ginger, cloves, and nutmeg until well combined.
  4. Add the remaining half of the lamb and the oats, process until well combined.
  5. Spoon lamb mixture into greased pan, pat surface to level.
  6. Bake 45 to55 minutes or until centre feels firm when gently pressed.
  7. Cool 5 minutes in pan, unmold onto platter, slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.94 Kcal (3554 kJ)
Calories from fat 391.46 Kcal
% Daily Value*
Total Fat 43.5g 67%
Cholesterol 455.81mg 152%
Sodium 732.07mg 31%
Potassium 503.53mg 11%
Total Carbs 58.27g 19%
Sugars 3.74g 15%
Dietary Fiber 8.52g 34%
Protein 53.54g 107%
Vitamin C 4.7mg 8%
Vitamin A 5.3mg 176%
Iron 10.4mg 58%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 218.85 Kcal (916 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 67%
Cholesterol 117.51mg 152%
Sodium 188.73mg 31%
Potassium 129.81mg 11%
Total Carbs 15.02g 19%
Sugars 0.97g 15%
Dietary Fiber 2.2g 34%
Protein 13.8g 107%
Vitamin C 1.2mg 8%
Vitamin A 1.4mg 176%
Iron 2.7mg 58%
Calcium 23.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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