Directions:
- Heat oven to 350°F.
- Grease an 81/2 by 41/2 inch loaf pan.
- In a food processor fitted with the chopping blade, process together half of the lamb, the liver, water, onion, egg, salt, pepper, sugar, ginger, cloves, and nutmeg until well combined.
- Add the remaining half of the lamb and the oats, and process again until well combined.
- Spoon the lamb mixture into the greased pan and pat the surface to level it.
- Bake for 45 to 55 minutes or until center feels firm when gently pressed.
- Cool for 5 minutes in the pan, and then turn out onto a hot serving platter; slice and serve with bashed neeps and tatties.
- ***Just like its distant American cousin, the meatloaf, haggis loaf freezes very well after it's cooked- I recommend freezing it in individual serving-size slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.05 Kcal (1813 kJ) | ||
| Calories from fat | 201.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 227.91mg | 76% | |
| Sodium | 361.18mg | 15% | |
| Potassium | 261.5mg | 6% | |
| Total Carbs | 29.54g | 10% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 27.63g | 55% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 3.6mg | 20% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.88 Kcal (904 kJ) | ||
| Calories from fat | 100.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 34% | |
|---|---|---|---|
| Cholesterol | 113.61mg | 76% | |
| Sodium | 180.05mg | 15% | |
| Potassium | 130.36mg | 6% | |
| Total Carbs | 14.72g | 10% | |
| Sugars | 0.97g | 8% | |
| Dietary Fiber | 2.19g | 18% | |
| Protein | 13.77g | 55% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 1.3mg | 88% | |
| Iron | 1.8mg | 20% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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