Directions:
- In a medium saucepan, combine the onion, garlic, ginger, and wine or sherry. Cover and sweat over low heat for 5 minutes. Add the cumin, cinnamon, paprika, and red pepper flakes and cook, uncovered, 1 minute longer. Add the water or chickpea cooking liquid, salt, sweet potatoes, and apricots. Bring to a boil, cover, and simmer until the sweet potatoes are just tender, about 15 minutes.
- Add the chickpeas, raisins, and lemon juice. Cook, stirring occasionally, for about 5 minutes, until the chickpeas are hot. Add the sliced almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.88 Kcal (1729 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Sodium | 399.94mg | 17% | |
| Potassium | 1149.11mg | 24% | |
| Total Carbs | 76.32g | 25% | |
| Sugars | 17.21g | 69% | |
| Dietary Fiber | 15.09g | 60% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 5.6mg | 31% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 106.47 Kcal (446 kJ) | ||
| Calories from fat | 17.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 12% | |
|---|---|---|---|
| Sodium | 103.14mg | 17% | |
| Potassium | 296.33mg | 24% | |
| Total Carbs | 19.68g | 25% | |
| Sugars | 4.44g | 69% | |
| Dietary Fiber | 3.89g | 60% | |
| Protein | 3.58g | 28% | |
| Vitamin C | 2.8mg | 18% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 1.4mg | 31% | |
| Calcium | 38.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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