Directions:
- In a skillet, brown pork in oil and cook on low heat for about 15 minutes, remove pork with slotted spoon to a side dish.
- Saute celery, bell peppers, and onion in same skillet in remaining oil.
- In a large bowl, combine pork, celery/onion mixture, mushrooms, tomatoes, and green chilies, soups, soysauce, and macaroni.
- Spoon ingredients into one large 9x13 baking dish, and top with chow mein noodles.
- Bake uncovered at 350 degrees for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.72 Kcal (1979 kJ) | ||
| Calories from fat | 174.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 30% | |
|---|---|---|---|
| Cholesterol | 111.32mg | 37% | |
| Sodium | 1461.97mg | 61% | |
| Potassium | 1040.78mg | 22% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 42.4g | 85% | |
| Vitamin C | 63.8mg | 106% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.8mg | 160% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.27 Kcal (478 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 30% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 37% | |
| Sodium | 353.4mg | 61% | |
| Potassium | 251.59mg | 22% | |
| Total Carbs | 7.37g | 10% | |
| Sugars | 1.32g | 22% | |
| Dietary Fiber | 0.91g | 15% | |
| Protein | 10.25g | 85% | |
| Vitamin C | 15.4mg | 106% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7mg | 160% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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