Amount Per 1 Serving | |||
Calories | 245.11 Kcal (1026 kJ) | ||
Calories from fat | 97 Kcal | ||
% Daily Value* | |||
Total Fat | 10.78g | 17% | |
---|---|---|---|
Cholesterol | 48.18mg | 16% | |
Sodium | 497.49mg | 21% | |
Potassium | 332.84mg | 7% | |
Total Carbs | 19.08g | 6% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 0.98g | 4% | |
Protein | 17.98g | 36% | |
Vitamin C | 1.2mg | 2% | |
Iron | 2.3mg | 13% | |
Calcium | 32.1mg | 3% |
Amount Per 100 g | |||
Calories | 184.53 Kcal (773 kJ) | ||
Calories from fat | 73.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8.11g | 17% | |
---|---|---|---|
Cholesterol | 36.27mg | 16% | |
Sodium | 374.53mg | 21% | |
Potassium | 250.57mg | 7% | |
Total Carbs | 14.36g | 6% | |
Sugars | 1.54g | 8% | |
Dietary Fiber | 0.74g | 4% | |
Protein | 13.53g | 36% | |
Vitamin C | 0.9mg | 2% | |
Iron | 1.7mg | 13% | |
Calcium | 24.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.