Russian Fluff Casserole Recipe

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Russian Fluff Casserole
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Ingredients:

Directions:

  1. Brown the meat with the chopped onion. Drain.
  2. Mix together the soups and milk. Add the mushrooms, meat mixture, corn, garlic, and seasonings to the soup mixture.
  3. Mix in the macaroni. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.11 Kcal (1026 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 48.18mg 16%
Sodium 497.49mg 21%
Potassium 332.84mg 7%
Total Carbs 19.08g 6%
Sugars 2.04g 8%
Dietary Fiber 0.98g 4%
Protein 17.98g 36%
Vitamin C 1.2mg 2%
Iron 2.3mg 13%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 184.53 Kcal (773 kJ)
Calories from fat 73.03 Kcal
% Daily Value*
Total Fat 8.11g 17%
Cholesterol 36.27mg 16%
Sodium 374.53mg 21%
Potassium 250.57mg 7%
Total Carbs 14.36g 6%
Sugars 1.54g 8%
Dietary Fiber 0.74g 4%
Protein 13.53g 36%
Vitamin C 0.9mg 2%
Iron 1.7mg 13%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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