Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pick; drain.
- Stir in the water, tomato paste, chili powder, garlic, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain noodles; stir into skillet. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.76 Kcal (1540 kJ) | ||
| Calories from fat | 118.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 92.62mg | 31% | |
| Sodium | 532.88mg | 22% | |
| Potassium | 504.99mg | 11% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 4.1mg | 23% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.38 Kcal (630 kJ) | ||
| Calories from fat | 48.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 20% | |
|---|---|---|---|
| Cholesterol | 37.87mg | 31% | |
| Sodium | 217.9mg | 22% | |
| Potassium | 206.5mg | 11% | |
| Total Carbs | 15.77g | 13% | |
| Sugars | 1.23g | 12% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 9.65g | 47% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.7mg | 23% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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