Browned Onion Kugels Recipe

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Browned Onion Kugels
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Ingredients:

  • 6 oz medium egg noodles (1 3/4 cups)
  • 1 stick (1/2 cup) unsalted butter
  • 3 cups chopped onions (2 large)
  • 1 1/4 cups sour cream
  • 1 1/4 cups small- curd cottage cheese (10 oz)
  • 1 tbsp poppy seeds
  • 4 large eggs
  • 1 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Cook noodles in a 6- to 8-quart pot of boiling salted water until al dente, about 5 minutes. Drain in a colander and rinse under cold water, then drain well.
  3. Melt butter in a 12-inch heavy skillet over moderate heat and brush muffin cups with some of butter. Add onions to skillet and cook, stirring occasionally, until well browned, about 20 minutes. Transfer onions to a large bowl and stir in noodles, sour cream, cottage cheese, and poppy seeds. Lightly beat eggs with salt and pepper, then stir into noodle mixture until combined well.
  4. Divide mixture among muffin cups and bake until puffed and golden, 20 to 25 minutes. Loosen edges of kugels with a thin knife and cool kugels in pan 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.7 Kcal (2101 kJ)
Calories from fat 379.75 Kcal
% Daily Value*
Total Fat 42.19g 65%
Cholesterol 239.43mg 80%
Sodium 649.21mg 27%
Potassium 317.57mg 7%
Total Carbs 17.94g 6%
Sugars 3.68g 15%
Dietary Fiber 1.65g 7%
Protein 14.13g 28%
Vitamin C 4mg 7%
Vitamin A 0.4mg 13%
Iron 1.3mg 7%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 218.31 Kcal (914 kJ)
Calories from fat 165.24 Kcal
% Daily Value*
Total Fat 18.36g 65%
Cholesterol 104.18mg 80%
Sodium 282.49mg 27%
Potassium 138.19mg 7%
Total Carbs 7.81g 6%
Sugars 1.6g 15%
Dietary Fiber 0.72g 7%
Protein 6.15g 28%
Vitamin C 1.7mg 7%
Vitamin A 0.2mg 13%
Iron 0.6mg 7%
Calcium 74.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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