Directions:
- Mix oil, soya sauce and balsamic vinegar in a small bowl and set aside.
- Cook noodles until al dente.
- Drain thoroughly.
- Stir in scallions.
- Cook (or steam) broccoli 4-5 minutes or until broccoli is tender.
- Drain and toss with noodles and sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.93 Kcal (1218 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 545.88mg | 23% | |
| Potassium | 463.87mg | 10% | |
| Total Carbs | 48.55g | 16% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 77.8mg | 130% | |
| Iron | 3.5mg | 19% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 169.77 Kcal (711 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 9% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 16% | |
| Sodium | 318.54mg | 23% | |
| Potassium | 270.68mg | 10% | |
| Total Carbs | 28.33g | 16% | |
| Sugars | 2.42g | 17% | |
| Dietary Fiber | 2.73g | 19% | |
| Protein | 6.83g | 23% | |
| Vitamin C | 45.4mg | 130% | |
| Iron | 2mg | 19% | |
| Calcium | 41.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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