Chicken Noodle Salad Recipe

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Chicken Noodle Salad
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Ingredients:

Directions:

  1. Cook egg noodles according to the packet instructions.
  2. Drain and refresh under cold water, then drain again.
  3. Place noodles in a bowl with the remaining ingredients.
  4. For the dressing combine all ingredients in a small bowl.
  5. Pour over the salad, then toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.65 Kcal (1192 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 44.25mg 15%
Sodium 735.3mg 31%
Potassium 352.69mg 8%
Total Carbs 48.56g 16%
Sugars 8.77g 35%
Dietary Fiber 3.87g 15%
Protein 11.11g 22%
Vitamin C 8.2mg 14%
Iron 2.7mg 15%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 133.53 Kcal (559 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 8%
Cholesterol 20.76mg 15%
Sodium 344.94mg 31%
Potassium 165.45mg 8%
Total Carbs 22.78g 16%
Sugars 4.11g 35%
Dietary Fiber 1.82g 15%
Protein 5.21g 22%
Vitamin C 3.8mg 14%
Iron 1.3mg 15%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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