Thai Peanut Noodles Recipe

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Ingredients:

Serving

2 tbsp sesame oil
2 tbsp carrots, thinly sliced
2 green onions, sliced
2 tbsp bean sprouts, coarsely chopped
1/3 cup snow pea pods, coarsely chopped
1 cup broccoli floret, in small pieces
6 tbsp creamy peanut butter
1/4 cup light soy sauce
1 1/2 tbsp brown sugar
1/2 tsp szechuan seasoning (for mild, 2 tsp. for spicy )
1 cup chicken broth
6 -8 oz linguine or 6 -8 oz fettuccine , cooked according to package directions
1 lime

Directions:

In a small bowl, combine peanut butter, soy sauce, brown sugar, seasoning and chicken broth. Blend well and set aside.
Heat sesame oil in a large skillet over medium-high heat. Add vegetables and stir-fry until crisp-tender, stirring frequently.
Add sauce mixture to vegetables in pan and cook over medium heat until beginning to thicken.
Squeeze juice of lime into sauce and stir well.
Add prepared pasta and toss to coat. Serve immediately.
This makes a good meatless main dish, side dish for grilled meats or you can add cooked shrimp or chicken breast chunks for a heartier meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.76 Kcal (1816 kJ)
Calories from fat	191.46 Kcal
		% Daily Value*
Total Fat	21.27g	33%
Cholesterol	7.44mg	2%
Sodium	1367.96mg	57%
Potassium	393.29mg	8%
Total Carbs	49.38g	16%
Sugars	7.24g	29%
Dietary Fiber	6.48g	26%
Protein	15.64g	31%
Vitamin C	30.7mg	51%
Iron	2.4mg	13%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	185.65 Kcal (777 kJ)
Calories from fat	81.94 Kcal
		% Daily Value*
Total Fat	9.1g	33%
Cholesterol	3.19mg	2%
Sodium	585.49mg	57%
Potassium	168.33mg	8%
Total Carbs	21.13g	16%
Sugars	3.1g	29%
Dietary Fiber	2.77g	26%
Protein	6.7g	31%
Vitamin C	13.1mg	51%
Iron	1mg	13%
Calcium	23.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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