Directions:
- Combine all ingredients except salmon and rice.
- When liquid simmers, add rice and cook until done.
- Stir in salmon and heat through.
- Adjust seasonings and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.31 Kcal (529 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 123.68mg | 5% | |
| Potassium | 102.23mg | 2% | |
| Total Carbs | 23.65g | 8% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.26 Kcal (788 kJ) | ||
| Calories from fat | 19.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 2% | |
|---|---|---|---|
| Cholesterol | 12.57mg | 3% | |
| Sodium | 184.34mg | 5% | |
| Potassium | 152.37mg | 2% | |
| Total Carbs | 35.25g | 8% | |
| Sugars | 2.22g | 6% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 6.5g | 9% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 1.8mg | 7% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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