No Spinach - Lilly's Artichoke Dip Recipe

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Ingredients:

Serving

2 (14 oz) cans canned artichoke bottoms in water
2 (8 oz) bricks of softened cream cheese
2 (4 oz) cans diced green chilies
1 cup mayonnaise
1 cup shredded cheddar cheese
1 cup shredded monterey jack cheese
2 roma tomatoes, chopped (for garnish ) (optional)
4 green onions, sliced (for garnish ) (optional)
tortilla chips

Directions:

Heat oven to 400.
Drain and chop artichoke bottoms.
Combine first 6 ingredients in oven proof dish. I use a stoneware dish.
Bake for 15 minutes.
After 15 minutes, stir to combine melting ingredients.
Bake another 15 minutes.
Meanwhile chop fresh roma tomatoes in a large dice. Set aside.
Thinly slice green onions. Set aside.
Check dip to make sure all ingredients are thoroughly incorporated and bubbling.
Garnish with tomatoes and green onions.
Special note: this can be made in the crockpot as well, and even in the microwave with good results. I do prefer the oven method. What matters most is that it is bubbling hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.49 Kcal (772 kJ)
Calories from fat	153.71 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Cholesterol	26.98mg	9%
Sodium	236.52mg	10%
Potassium	56.84mg	1%
Total Carbs	1.41g	0%
Sugars	1.18g	5%
Dietary Fiber	0.21g	1%
Protein	6.13g	12%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	184.6mg	18%

Amount Per 100 g
Calories	345.25 Kcal (1445 kJ)
Calories from fat	287.65 Kcal
		% Daily Value*
Total Fat	31.96g	26%
Cholesterol	50.48mg	9%
Sodium	442.61mg	10%
Potassium	106.36mg	1%
Total Carbs	2.65g	0%
Sugars	2.2g	5%
Dietary Fiber	0.39g	1%
Protein	11.47g	12%
Vitamin C	18.9mg	17%
Vitamin A	0.3mg	5%
Iron	0.3mg	1%
Calcium	345.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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