Amount Per 1 Serving
Calories	134.2 Kcal (562 kJ)
Calories from fat	90.45 Kcal
		% Daily Value*
Total Fat	10.05g	15%
Sodium	28.07mg	1%
Potassium	625.89mg	13%
Total Carbs	12.01g	4%
Sugars	4.68g	19%
Dietary Fiber	6.09g	24%
Protein	2.65g	5%
Vitamin C	24.3mg	41%
Iron	0.7mg	4%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	64.72 Kcal (271 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	15%
Sodium	13.53mg	1%
Potassium	301.83mg	13%
Total Carbs	5.79g	4%
Sugars	2.26g	19%
Dietary Fiber	2.94g	24%
Protein	1.28g	5%
Vitamin C	11.7mg	41%
Iron	0.3mg	4%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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