American Bacon, Lettuce, Tomato Salad Recipe

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5 (1 Vote)
American Bacon, Lettuce, Tomato Salad
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Ingredients:

Directions:

  1. Layer tomatoes, bacon, salad greens, dressing and cheese in large serving bowl.
  2. Toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.62 Kcal (3122 kJ)
Calories from fat 543.26 Kcal
% Daily Value*
Total Fat 60.36g 93%
Cholesterol 158.48mg 53%
Sodium 3104.1mg 129%
Potassium 633.88mg 13%
Total Carbs 8.51g 3%
Sugars 3.13g 13%
Dietary Fiber 0.91g 4%
Protein 43.22g 86%
Vitamin C 9.4mg 16%
Iron 2.9mg 16%
Calcium 298.4mg 30%
Amount Per 100 g
Calories 307.64 Kcal (1288 kJ)
Calories from fat 224.15 Kcal
% Daily Value*
Total Fat 24.91g 93%
Cholesterol 65.39mg 53%
Sodium 1280.75mg 129%
Potassium 261.54mg 13%
Total Carbs 3.51g 3%
Sugars 1.29g 13%
Dietary Fiber 0.37g 4%
Protein 17.83g 86%
Vitamin C 3.9mg 16%
Iron 1.2mg 16%
Calcium 123.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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