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No Fail Pastry Recipe

No Fail Pastry Recipe

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Ingredients:

Serving

5 cups flour
2 tbsp brown sugar
1 tsp baking powder
1 tsp salt
1/2 lb cold margarine
1/2 lb cold lard
3/4 cup ice cold water
1 egg yolk
2 tsp cold vinegar

Directions:

Combine dry ingredients in a bowl.
Cut in margarine and lard.
Mix water, egg yolk and vinegar together.
Make a well in the centre of the dry ingredients and pour in the liquid mixing well.
This can then be wrapped and frozen or used immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.86 Kcal (1800 kJ)
Calories from fat	255.87 Kcal
		% Daily Value*
Total Fat	28.43g	44%
Cholesterol	19.13mg	6%
Sodium	959.56mg	40%
Potassium	122.46mg	3%
Total Carbs	38.9g	13%
Sugars	1.2g	5%
Dietary Fiber	4.23g	17%
Protein	5.2g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.5mg	14%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	452.92 Kcal (1896 kJ)
Calories from fat	269.6 Kcal
		% Daily Value*
Total Fat	29.96g	44%
Cholesterol	20.16mg	6%
Sodium	1011.04mg	40%
Potassium	129.03mg	3%
Total Carbs	40.99g	13%
Sugars	1.26g	5%
Dietary Fiber	4.46g	17%
Protein	5.47g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.7mg	14%
Calcium	142.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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