Banana Coconut Muffins Recipe

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Banana Coconut Muffins
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Ingredients
15
Count
Nutrition
289
Calories
Total time
35
Minutes
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Ingredients:

  • 1 2/3 cups flour
  • 1/2 tsp salt
  • 1 cup coconut
  • 1/2 cup raisins
  • 1 egg
  • 1/2 cup milk
  • 1/4 cup brown sugar
  • 3 tbsp margarine or 3 tbsp butter, melted
  • 1/3 cup coconut
  • 2 tbsp margarine
  • 1/4 tsp cinnamon

Directions:

  1. Mix dry ingredients, including coconut and banana.
  2. Beat egg, add milk and margarine.
  3. Add to dry ingredients, mix until moistened.
  4. Spoon into muffin pans.
  5. Topping-.
  6. Mix and sprinkle over unbaked muffins.
  7. Bake at 375 for 25 minutes.
  8. Makes 12 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.6 Kcal (1208 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 13.84mg 5%
Sodium 576.9mg 24%
Potassium 312.88mg 7%
Total Carbs 42.18g 14%
Sugars 12.53g 50%
Dietary Fiber 4.22g 17%
Protein 4.09g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 292.85 Kcal (1226 kJ)
Calories from fat 113.56 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 14.05mg 5%
Sodium 585.4mg 24%
Potassium 317.49mg 7%
Total Carbs 42.8g 14%
Sugars 12.72g 50%
Dietary Fiber 4.28g 17%
Protein 4.15g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 123.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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