Directions:
- Brown meat, drain all but 2 T.
- Fat.
- Add onion, salt& oregano.
- Cook 5 minutes.
- Stir in spaghettii sauce and tomatoes& heat through.
- Spoon 1/3 meat mixture into 9x13 pan.
- Cover w/ a single layer of uncooked noodles.
- Spread another 1/3 meat mixture onton the noodles.
- Add cottage cheese, half mozzarella cheese& the Parmesan cheese.
- Arrange a second layer of noodles on top.
- Spoon remaining meat onto the noodles.
- Top w/ remaining mozzarella cheese.
- Bake covered at 375 for 1 hour.
- Remove cover& bake an additional 10 minutes, or until cheese is melted& golden brown.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.83 Kcal (765 kJ) | ||
| Calories from fat | 47.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Cholesterol | 51.84mg | 17% | |
| Sodium | 710.88mg | 30% | |
| Potassium | 262.59mg | 6% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 275mg | 27% | |
| Amount Per 100 g | |||
| Calories | 119.2 Kcal (499 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 8% | |
|---|---|---|---|
| Cholesterol | 33.8mg | 17% | |
| Sodium | 463.49mg | 30% | |
| Potassium | 171.21mg | 6% | |
| Total Carbs | 6.63g | 3% | |
| Sugars | 1.66g | 10% | |
| Dietary Fiber | 1.2g | 7% | |
| Protein | 15.59g | 48% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 179.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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