No Bake Bumpy Peanut Butter Nuggets Recipe

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Ingredients:

Serving

1/2 cup natural peanut butter
1/4 cup nonfat dry milk powder
1/4 cup unsweetened flaked coconut
1/3 cup rolled oats
1/2 tsp ground cinnamon
1/4 cup wheat germ
1/4 cup unsweetened apple juice concentrate, thawed

Directions:

Combine peanut butter, milk powder, and coconut in a large mixing bowl. Stir in oats, ground cinnamon, wheat germ, and apple juice concentrate until thoroughly combined.
Shape the mixture into 1 inch balls. Chill thoroughly before serving; store remaining nuggets in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.35 Kcal (186 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	0.04mg	0%
Sodium	9.18mg	0%
Potassium	55.88mg	1%
Total Carbs	4.08g	1%
Sugars	1.3g	5%
Dietary Fiber	0.68g	3%
Protein	1.54g	3%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	350.51 Kcal (1468 kJ)
Calories from fat	194.72 Kcal
		% Daily Value*
Total Fat	21.64g	4%
Cholesterol	0.32mg	0%
Sodium	72.55mg	0%
Potassium	441.57mg	1%
Total Carbs	32.21g	1%
Sugars	10.31g	5%
Dietary Fiber	5.37g	3%
Protein	12.19g	3%
Vitamin C	6.4mg	1%
Iron	1.9mg	1%
Calcium	52.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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