Directions:
- Put all into crock pot and cook on low 10-12 hours or on high 4-6 hours.
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.11 Kcal (2458 kJ) | ||
| Calories from fat | 272.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 47% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1702.03mg | 71% | |
| Potassium | 734.67mg | 16% | |
| Total Carbs | 24.36g | 8% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 45.7g | 91% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 168.15 Kcal (704 kJ) | ||
| Calories from fat | 77.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 47% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 47% | |
| Sodium | 487.46mg | 71% | |
| Potassium | 210.41mg | 16% | |
| Total Carbs | 6.98g | 8% | |
| Sugars | 2.97g | 41% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 13.09g | 91% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 0.4mg | 7% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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