Directions:
- In a large saucepan or Dutch oven brown chicken pieces in hot oil abut 15 minutes; remove from pan. Set aside, reserving drippings.
- Add beef, onion, and green pepper to drippings; cook till beef is brown and onion is tender. Drain off fat. Stir in undrianed tomatoes, salt, and red pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes.
- Add chicken pieces: simmer 20 minutes more. In small sauce pan melt peanut butter over low heat. Stir into chicken mixture. Return mixture to boiling; reduce heat. Cover simmer 20 minutes more. Skim off fat.
- Serve with mashed sweet potatoes or hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.99 Kcal (1959 kJ) | ||
| Calories from fat | 254.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.27g | 43% | |
|---|---|---|---|
| Cholesterol | 398.63mg | 133% | |
| Sodium | 515.23mg | 21% | |
| Potassium | 625.7mg | 13% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 42.2g | 84% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 4.1mg | 136% | |
| Iron | 8.6mg | 48% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.88 Kcal (808 kJ) | ||
| Calories from fat | 104.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 43% | |
|---|---|---|---|
| Cholesterol | 164.29mg | 133% | |
| Sodium | 212.35mg | 21% | |
| Potassium | 257.88mg | 13% | |
| Total Carbs | 4g | 3% | |
| Sugars | 1.14g | 11% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 17.39g | 84% | |
| Vitamin C | 13.9mg | 56% | |
| Vitamin A | 1.7mg | 136% | |
| Iron | 3.5mg | 48% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
