Zippy Macaroni and Cheese Recipe

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Ingredients:

Serving

1-1/3 cups uncooked elbow macaroni
1 cup (8 oz) 4% cottage cheese
1 cup (4 oz) shredded part-skim mozzarella cheese
1/2 cup shredded cheddar cheese
1 tsp cornstarch
1 cup milk
1 small onion, grated
1/4 cup finely chopped green pepper
1 tsp dijon mustard
1/2 tsp salt
1/4 to 1/2 tsp crushed red pepper flakes
1/2 cup crushed cornflakes
1 tbsp butter, melted

Directions:

Cook macaroni according to package directions; drain. Add the cottage, mozzarella and cheddar cheeses; set aside.
In a large saucepan, combine cornstarch and milk until smooth. Stir in the onion, green pepper, mustard, salt and pepper flakes. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over macaroni mixture; gently stir to coat.
Transfer to a greased 2-qt. baking dish. Combine cornflakes and butter; sprinkle over the top. Bake, uncovered, at 350° for 25-30 minutes or until bubbly and the top is golden brown. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.44 Kcal (1589 kJ)
Calories from fat	89.98 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	29.43mg	10%
Sodium	576.02mg	24%
Potassium	245.87mg	5%
Total Carbs	57.39g	19%
Sugars	7.22g	29%
Dietary Fiber	2.52g	10%
Protein	14.81g	30%
Vitamin C	19mg	32%
Iron	5.4mg	30%
Calcium	251.9mg	25%

Amount Per 100 g
Calories	202.44 Kcal (848 kJ)
Calories from fat	48 Kcal
		% Daily Value*
Total Fat	5.33g	15%
Cholesterol	15.7mg	10%
Sodium	307.33mg	24%
Potassium	131.18mg	5%
Total Carbs	30.62g	19%
Sugars	3.85g	29%
Dietary Fiber	1.35g	10%
Protein	7.9g	30%
Vitamin C	10.1mg	32%
Iron	2.9mg	30%
Calcium	134.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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