Nif's Pork & Cranberry Meatballs Recipe

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Nif's Pork & Cranberry Meatballs
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Ingredients:

Directions:

  1. Stir together garlic, rosemary, olive oil, salt and pepper. If you can make it into a paste (with a mortar and pestle or mash together with the back of a spoon), that's even better.
  2. In a large bowl, combine everything with your hands. Work ingredients until the are completely mixed. Make into approximately 30 meatballs.
  3. You can cook these in a nonstick pan or in the oven at 350F until cooked through, internal temperature being 160°F . The time depends on how big you make your meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.45 Kcal (571 kJ)
Calories from fat 36.68 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 44.59mg 15%
Sodium 290.18mg 12%
Potassium 255.88mg 5%
Total Carbs 7.8g 3%
Sugars 4.69g 19%
Dietary Fiber 0.64g 3%
Protein 17.08g 34%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 19mg 2%
Amount Per 100 g
Calories 131.58 Kcal (551 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 43mg 15%
Sodium 279.82mg 12%
Potassium 246.74mg 5%
Total Carbs 7.52g 3%
Sugars 4.52g 19%
Dietary Fiber 0.62g 3%
Protein 16.47g 34%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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