Amount Per 1 Serving
Calories	405.39 Kcal (1697 kJ)
Calories from fat	107.78 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	39.68mg	13%
Sodium	1645.79mg	69%
Potassium	1866.63mg	40%
Total Carbs	55.47g	18%
Sugars	4.07g	16%
Dietary Fiber	7.22g	29%
Protein	16.16g	32%
Vitamin C	46.6mg	78%
Iron	3.8mg	21%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	45.97 Kcal (192 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	18%
Cholesterol	4.5mg	13%
Sodium	186.61mg	69%
Potassium	211.65mg	40%
Total Carbs	6.29g	18%
Sugars	0.46g	16%
Dietary Fiber	0.82g	29%
Protein	1.83g	32%
Vitamin C	5.3mg	78%
Iron	0.4mg	21%
Calcium	9.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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