| Amount Per 1 Serving | |||
| Calories | 214.38 Kcal (898 kJ) | ||
| Calories from fat | 65.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 105.48mg | 35% | |
| Sodium | 347.45mg | 14% | |
| Potassium | 549.22mg | 12% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.1mg | 11% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.29 Kcal (499 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 11% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 35% | |
| Sodium | 193.33mg | 14% | |
| Potassium | 305.6mg | 12% | |
| Total Carbs | 16.75g | 10% | |
| Sugars | 2.9g | 21% | |
| Dietary Fiber | 2.65g | 19% | |
| Protein | 4.42g | 16% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 1.1mg | 11% | |
| Calcium | 51.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.