Directions:
- Preheat oven to 400°F (200°C). Arrange half of the sliced sweet potatoes over the bottom of an 8-inch round (2 L) baking dish. Arrange half of the sliced onion rings over the sweet potatoes and half of the sliced apples over the onion. Repeat these layers with remaining ingredients.
- In medium bowl, whisk together milk, flour, mustard, salt and pepper. Drizzle over apples. Sprinkle with cheese.
- Cover with foil and bake in preheated oven for 45 minutes. Remove foil and bake until cheese is bubbly and golden and potatoes and apples are tender, approximately 15 minutes. Let stand 10 minutes before serving.
- *Variety Tip: For best results, use Ontario Empire, Golden Delicious, Spartan, Cortland or Northern Spy apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.85 Kcal (908 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 5% | |
| Sodium | 300.72mg | 13% | |
| Potassium | 636.33mg | 14% | |
| Total Carbs | 36.46g | 12% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 10% | |
| Calcium | 226.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 100.05 Kcal (419 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 7% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 5% | |
| Sodium | 138.75mg | 13% | |
| Potassium | 293.58mg | 14% | |
| Total Carbs | 16.82g | 12% | |
| Sugars | 3.86g | 33% | |
| Dietary Fiber | 2.4g | 21% | |
| Protein | 3.92g | 17% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.8mg | 57% | |
| Iron | 0.8mg | 10% | |
| Calcium | 104.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scalloped Potatoes & Ham
Onion, chopped, Butter, All-purpose flour, Dry mustard and 6 more.. -
Honey Roasted Potatoes
Potatoes, quartered, Diced onions, Butter, melted, Honey and 3 more.. -
Potato Pancakes II
Potatoes, peeled, Onion, Eggs, All-purpose flour and 4 more.. -
Swiss Style Pasta and Bacon
Sliced shallot, Sized pasta, Whole milk, All-purpose flour and 5 more.. -
Sloppy Joe Mac and Cheese
Elbow macaroni, Lean ground turkey, Chopped celery and 15 more.. -
Sloppy Joe Mac and Cheese
Elbow macaroni, Lean ground turkey, Celery, minced and 15 more.. -
Warm Sausage Potato Salad
Cubed red potatoes and 10 more.. -
Danish Potato Salad
Potatoes (about 9 ), Green beans and 8 more.. -
Savory Pork Chops
All-purpose flour, Ground mustard, Seasoning salt, Pepper and 9 more.. -
Creamy Potato Salad
Potatoes (2 lb.), Stalks celery, thinly sliced and 8 more.. -
Potato Salad for 30
Potatoes, Dozen egg, boiled, chopped, Miracle whip and 7 more.. -
Traditional Potato Kugel
Potatoes, peeled and grated, Zucchini, peeled and grated and 7 more.. -
Hash Browns Casserole II
Onions, chopped, Vegetable oil cooking spray and 11 more.. -
Tangy German Potato Salad
Potatoes (about 1-3/4 lb), Bacon, Onion, chopped and 7 more..
Also Try
-
-
-
-
-
Spicy Glazed Sweet Potatoes and Pineapples
Sweet potatoes, peeled and cut into 1-inch pieces and 8 more.. -
-
-
-
Oven-Roasted Sweet Potatoes and Onions
Peeled sweet potatoes , cut into 2-inch pieces (about 2 1... and 4 more.. -
Chipotle Sweet Potato and Spiced Apple Purees
Tart apples, peeled and quartered, Lemon juice, Honey and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
