Greek Salad Recipe

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Ingredients:

Serving

1/2 cup olive oil
1 tsp garlic powder
1/2 tsp onion powder
3/4 tsp ground pepper
3/4 cup salt
2 tsp oregano, fresh and finely chopped (or 1 tsp dried )
2 tsp basil, fresh and finely chopped (or 1 tsp dried )
1 tsp rosemary, fresh and finely chopped (or 1/2 tsp dried )
1 tsp ground mustard
2 tbsp red wine
3 tbsp fresh lemon juice
1 green pepper, diced
1 yellow pepper, diced
3 plum tomatoes, diced
1 english cucumber , cut down the length then sliced in 1/2 circles
1/2 small red onion, thinly sliced
3/4 cup black olives
1/2 cup feta cheese, crumbled

Directions:

Mix the first 11 ingredients in a jar. Seal jar and shake well. Set aside.
Dice vegetables and toss with remaining ingredients in a large bowl. About 5 minutes before serving, drizzle with dressing and toss.
Note: Dressing is best if allowed to sit at room temperature for about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.61 Kcal (1141 kJ)
Calories from fat	232.33 Kcal
		% Daily Value*
Total Fat	25.81g	40%
Cholesterol	11.13mg	4%
Sodium	14759.96mg	615%
Potassium	244.93mg	5%
Total Carbs	8.21g	3%
Sugars	2.69g	11%
Dietary Fiber	2.51g	10%
Protein	3.19g	6%
Vitamin C	80.8mg	135%
Iron	0.6mg	3%
Calcium	112.5mg	11%

Amount Per 100 g
Calories	136.29 Kcal (571 kJ)
Calories from fat	116.15 Kcal
		% Daily Value*
Total Fat	12.91g	40%
Cholesterol	5.56mg	4%
Sodium	7379.18mg	615%
Potassium	122.45mg	5%
Total Carbs	4.11g	3%
Sugars	1.34g	11%
Dietary Fiber	1.26g	10%
Protein	1.59g	6%
Vitamin C	40.4mg	135%
Iron	0.3mg	3%
Calcium	56.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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