New and Different Taco Salad Recipe

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New and Different Taco Salad
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Ingredients
9
Count
Nutrition
460
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Fry and drain 1 pound of ground beef.
  2. Put beef back in pan and add taco seasoning and water.
  3. Cook until no longer watery.
  4. Chop up lettuce really fine.
  5. Dice 2 tomatoes.
  6. Put all ingredients in a big bowl.
  7. Add a small bag of Fritos regular chips.
  8. Add big bag of shredded cheddar cheese.
  9. Add one chopped green onion.
  10. Add one big bottle Catalina French Dressing.
  11. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.8 Kcal (1925 kJ)
Calories from fat 312.17 Kcal
% Daily Value*
Total Fat 34.69g 53%
Cholesterol 125.96mg 42%
Sodium 525.93mg 22%
Potassium 410.94mg 9%
Total Carbs 3.17g 1%
Sugars 2.47g 10%
Dietary Fiber 0.74g 3%
Protein 33.89g 68%
Vitamin C 4.8mg 8%
Iron 2.3mg 13%
Calcium 567.4mg 57%
Amount Per 100 g
Calories 183.83 Kcal (770 kJ)
Calories from fat 124.81 Kcal
% Daily Value*
Total Fat 13.87g 53%
Cholesterol 50.36mg 42%
Sodium 210.27mg 22%
Potassium 164.29mg 9%
Total Carbs 1.27g 1%
Sugars 0.99g 10%
Dietary Fiber 0.29g 3%
Protein 13.55g 68%
Vitamin C 1.9mg 8%
Iron 0.9mg 13%
Calcium 226.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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