Quick and Easy Taco Salad Recipe

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Quick and Easy Taco Salad
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Ingredients
7
Count
Nutrition
508
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef with onion.
  2. Add taco seasoning and 1/4 cup water, boil 10 minutes.
  3. Cool beef.
  4. Layer lettuce, corn chips, beef, and cheese.
  5. Add tomatoes, olives, and other toppings if wanted.
  6. Top with creamy french and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.36 Kcal (2128 kJ)
Calories from fat 292.79 Kcal
% Daily Value*
Total Fat 32.53g 50%
Cholesterol 86.55mg 29%
Sodium 491.27mg 20%
Potassium 441.41mg 9%
Total Carbs 27.32g 9%
Sugars 1.74g 7%
Dietary Fiber 2.96g 12%
Protein 26.82g 54%
Vitamin C 3.7mg 6%
Iron 2.8mg 16%
Calcium 362.7mg 36%
Amount Per 100 g
Calories 225 Kcal (942 kJ)
Calories from fat 129.59 Kcal
% Daily Value*
Total Fat 14.4g 50%
Cholesterol 38.31mg 29%
Sodium 217.43mg 20%
Potassium 195.36mg 9%
Total Carbs 12.09g 9%
Sugars 0.77g 7%
Dietary Fiber 1.31g 12%
Protein 11.87g 54%
Vitamin C 1.6mg 6%
Iron 1.3mg 16%
Calcium 160.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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