Navajo Fried Bread Recipe

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Ingredients:

Serving

4 cups flour
1 tbsp baking powder
1 tsp salt
2 tbsp powdered milk (optional)
1 1/2 cups water, warm
powdered sugar
honey

Directions:

Combine dry ingredients in a large mixing bowl.
Add water to make a soft dough, knead lightly.
Make 1 inch balls of dough and roll / pat into flat circle (a tortilla shape)1/4 inch thick.
Heat shortening in a frying pan until very hot. If you flick a drop of water into the oil and it makes that popping noise, you'll know its hot)
Gently place dough into oil and cook until both sides are golden brown.
Sprinkle fried bread with powdered sugar and drizzle honey of the top.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.11 Kcal (1160 kJ)
Calories from fat	81.87 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Cholesterol	1.11mg	0%
Sodium	1124.98mg	47%
Potassium	207.36mg	4%
Total Carbs	43.53g	15%
Sugars	0.43g	2%
Dietary Fiber	4.75g	19%
Protein	5.71g	11%
Vitamin C	0.1mg	0%
Iron	2.8mg	15%
Calcium	185.9mg	19%

Amount Per 100 g
Calories	289.75 Kcal (1213 kJ)
Calories from fat	85.61 Kcal
		% Daily Value*
Total Fat	9.51g	14%
Cholesterol	1.16mg	0%
Sodium	1176.3mg	47%
Potassium	216.82mg	4%
Total Carbs	45.51g	15%
Sugars	0.45g	2%
Dietary Fiber	4.97g	19%
Protein	5.97g	11%
Vitamin C	0.1mg	0%
Iron	2.9mg	15%
Calcium	194.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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