Directions:
- Dissolve the yeast in a little lukewarm water, mix flour and salt in a bowl and slowly add yeast mixture being sure to mix well.
- Slowly add more warm water until you have a medium paste. Cover the bowel with a clean cloth and stand in warm water for about 1 hour. The batter should have doubled in size and formed bubbles .
- Heat oll and add teaspoonfuls of the batter to the oil, cook until they turn golden brown.
- Remove from the oil and drain on kitchen paper while making the syrup.
- Syrup: boil the honey, sugar, water and cinamom for 10 minutes. Pour the syrup over the honey puffs/ loukoumades and garnish with a sprinkle of cinnamon powder. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.15 Kcal (955 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 488.52mg | 20% | |
| Potassium | 62.49mg | 1% | |
| Total Carbs | 49.88g | 17% | |
| Sugars | 33.7g | 135% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 254.18 Kcal (1064 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 5% | |
|---|---|---|---|
| Sodium | 544.25mg | 20% | |
| Potassium | 69.62mg | 1% | |
| Total Carbs | 55.57g | 17% | |
| Sugars | 37.54g | 135% | |
| Dietary Fiber | 2.15g | 8% | |
| Protein | 2.4g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 60.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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