Directions:
- Sift together flour,baking powder and salt. Combine nuts (or coconut),honey,eggs,oil,marmelade and milk. Mix only to moisten(do not beat) .
- Pour into greased loaf pan. Bake at 350' for 65 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.86 Kcal (1779 kJ) | ||
| Calories from fat | 124.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 32.86mg | 11% | |
| Sodium | 1262.69mg | 53% | |
| Potassium | 348.86mg | 7% | |
| Total Carbs | 69.21g | 23% | |
| Sugars | 19.31g | 77% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 350.51 Kcal (1468 kJ) | ||
| Calories from fat | 102.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 21% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 11% | |
| Sodium | 1041.69mg | 53% | |
| Potassium | 287.8mg | 7% | |
| Total Carbs | 57.1g | 23% | |
| Sugars | 15.93g | 77% | |
| Dietary Fiber | 4.49g | 22% | |
| Protein | 7.02g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.8mg | 19% | |
| Calcium | 194.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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