Directions:
- Preheat oven to 400.
- Mix all ingredients together.
- Place in greased 6X10 casserole.
- Bake for 30 minutes or until knife inserted in center comes out clean.
- Let stand 5-10 minutes before serving after it comes out of oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.01 Kcal (582 kJ) | ||
| Calories from fat | 40.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 70.95mg | 24% | |
| Sodium | 300.81mg | 13% | |
| Potassium | 124.67mg | 3% | |
| Total Carbs | 18.31g | 6% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 181.08 Kcal (758 kJ) | ||
| Calories from fat | 52.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 7% | |
|---|---|---|---|
| Cholesterol | 92.43mg | 24% | |
| Sodium | 391.85mg | 13% | |
| Potassium | 162.4mg | 3% | |
| Total Carbs | 23.86g | 6% | |
| Sugars | 6.81g | 21% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 7.75g | 12% | |
| Vitamin C | 6.7mg | 9% | |
| Iron | 0.5mg | 2% | |
| Calcium | 80.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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