Amount Per 1 Serving
Calories	398.78 Kcal (1670 kJ)
Calories from fat	219.39 Kcal
		% Daily Value*
Total Fat	24.38g	38%
Cholesterol	95.47mg	32%
Sodium	193.28mg	8%
Potassium	638.79mg	14%
Total Carbs	14.22g	5%
Sugars	1.73g	7%
Dietary Fiber	2.49g	10%
Protein	31.36g	63%
Vitamin C	3.4mg	6%
Iron	3.7mg	21%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	134.84 Kcal (565 kJ)
Calories from fat	74.18 Kcal
		% Daily Value*
Total Fat	8.24g	38%
Cholesterol	32.28mg	32%
Sodium	65.35mg	8%
Potassium	215.99mg	14%
Total Carbs	4.81g	5%
Sugars	0.58g	7%
Dietary Fiber	0.84g	10%
Protein	10.6g	63%
Vitamin C	1.2mg	6%
Iron	1.3mg	21%
Calcium	17.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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