Directions:
- Brown beef, breaking into small pieces.
- Drain.
- Add all other ingredients except cheese.
- Stir and let simmer for 20 minutes.
- Add more water if needed.
- Add Velveeta cheese and stir until it melts.
- MIx Water and Corn Starch, pour slowly into soup untill you get it as thick as you want.
- You can adjust the heat of this by replacing the can of diced tomatoes with another Rotel to make it spicier (I do this but beware - it is very spicy), or make it milder by using mild Rotel or 2 cans of regular diced tomato. This is a very versitle recipe. Tweak it to fit your tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.86 Kcal (1230 kJ) | ||
| Calories from fat | 176.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 47.86mg | 16% | |
| Sodium | 1102.37mg | 46% | |
| Potassium | 339.08mg | 7% | |
| Total Carbs | 14.32g | 5% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 186.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 124.46 Kcal (521 kJ) | ||
| Calories from fat | 74.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 30% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 16% | |
| Sodium | 466.91mg | 46% | |
| Potassium | 143.62mg | 7% | |
| Total Carbs | 6.06g | 5% | |
| Sugars | 3.33g | 31% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 6.72g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.5mg | 7% | |
| Calcium | 78.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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