My Mother's Strawberry Jam Recipe

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My Mother's Strawberry Jam
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Ingredients
2
Count
Nutrition
192
Calories
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Ingredients:

Directions:

  1. Cook berries in a heavy pan over low heat, stirring every 15 minutes, until jamlike in consistency, about 3 hours. Add sugar, using more (up to 3/4 cup) if you like your jam sweeter, and stir until dissolved. Transfer jam to a jar, let cool and refrigerate. It's a fresh jam, so keep it refrigerated for no more than 2 weeks. Makes about 3 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.04 Kcal (804 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.97mg 0%
Potassium 546.61mg 12%
Total Carbs 48.56g 16%
Sugars 37.45g 150%
Dietary Fiber 7.14g 29%
Protein 3.57g 7%
Vitamin C 210.6mg 351%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 50.94 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.05mg 0%
Potassium 144.99mg 12%
Total Carbs 12.88g 16%
Sugars 9.93g 150%
Dietary Fiber 1.89g 29%
Protein 0.95g 7%
Vitamin C 55.9mg 351%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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