Strawberry Compote Recipe

Posted by
Rate It!
Strawberry Compote
Add your photo!
Ingredients
3
Count
Nutrition
361
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a non-reactive saucepan, over medium heat, combine 2 pints of the strawberries, sugar and liquor.
  2. Bring the liquid to a boil, reduce the heat to medium and simmer until the fruit is soft, about 8 to 10 minutes.
  3. Remove from the heat and cool.
  4. In a food processor, fitted with a metal blade, puree the strawberries until smooth.
  5. Turn into a mixing bowl, and add the remaining sliced strawberries.
  6. Mix well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.82 Kcal (1511 kJ)
Calories from fat 28.52 Kcal
% Daily Value*
Total Fat 3.17g 5%
Sodium 3.28mg 0%
Potassium 410.26mg 9%
Total Carbs 79.94g 27%
Sugars 43.84g 175%
Dietary Fiber 9.58g 38%
Protein 7.96g 16%
Vitamin C 158mg 263%
Iron 2.1mg 12%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 110.23 Kcal (462 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 5%
Sodium 1mg 0%
Potassium 125.34mg 9%
Total Carbs 24.42g 27%
Sugars 13.39g 175%
Dietary Fiber 2.93g 38%
Protein 2.43g 16%
Vitamin C 48.3mg 263%
Iron 0.6mg 12%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top